Like most yoga styles, our practice originates from Hatha yoga. The term vinyasa refers to the alignment of breath and movement which turns static asanas (yoga poses) into a creative and dance-like flow.
The OM Collective brings together teachers from different styles and backgrounds, each infusing their class with their personality, creativity and lineage.
While each teacher will be different, classes will always include a grounding warm up, heating sun salutations, standing sequences and balances, heart opening backbends, detoxing twists, nurturing forward bends, a relaxation and an OM or two. We use music and aromatherapy (balms, essential oil and incense) to deepen the experience.
We’re guided by the belief that yoga should be accessible to everyone. We offer class options to suit every yogi at any age or level of practice.