Family yoga is about connecting with your loved ones while developing body awareness, strength, balance, flexibility, coordination and self-confidence.
Enjoy quality time with joyful music, creative stories, singing, dancing, yoga poses, relaxation and breathing.
This class is suitable for all yogis: parents, grandparents and children (ideal age is 3-9). You don’t need any prior yoga experience to come along. Come in comfortable gym clothes and ready to have fun!
We hold Family yoga events monthly at the OM Collective. Check the events page for our next Family workshop.