Om Collective
3 MAR

An Urban Retreat with Unwind Retreats

IT’S TIME TO SLOW DOWN, REFLECT AND REJUVENATE

In a world that is constantly in motion, it’s important to make time for stillness. To unwind.

Like taking a deep breath, a retreat can bring you perspective, clarity and a deep feeling of connection.

Our urban retreat day is designed with stillness in mind. Fern will guide you through a variety of methods to create the perfect experience that will stay with you beyond our time together.

Your Facilitator:

A while back Fern made a decision to live at a slower pace and loves to share her passion for creating stillness and space. With over 1000 hours of teacher training and a career in research, Fern creates classes, workshops and retreats that are grounded in the latest insights from the world of meditation, mindfulness, positive psychology and the slow movement.

Schedule:

11:00 Introduction with tea and healthy snacks 

11:30 Slow flow yoga class

12:45 Nourishing lunch in mindful silence 

13:30 Circle time and creative project 

14:30 Chakra restorative and meditation

15:45 Questions and farewell 

 


THE DEETS

Date: Saturday March 3rd 2018

Venue: The OM Collective Sydney @ 40B Birmingham Street

Time: 11am – 4pm (snacks & lunch provided!)

Cost: $99

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Contact Us

VISIT 40B Birmingham Street, Alexandria 2015

EMAIL US info@omcollectivesyd.com.au

CALL US ON 0428 383 672