Sound vibrations create powerful vibrations to unblock energy and relax your body and mind into a state of well-being and harmony. This workshop will help you feel complete relaxation, reduced stress, restful sleep for the nights after and may result in altered states of consciousness, balancing of Chakras and levelling energy and even heightened clarity.
Dive into deep meditative journey to the vibrational sounds of crystal bowls, medicine drum, chimes and the beautiful, channelled vocals by Karina. The event will begin with a guided meditation to allow you to drop into your body, followed by 60mins of sound and will end with a guided manifestation visualisation.
Karina will facilitate the journey by moving around you with the bowls and chimes, guiding you deep within yourself, and you will leave feeling clear, grounded and connected to yourself, to each other, to your loved ones and to the earth.
Karina was drawn to sound healing after losing most her hearing in both ears. Drawn to the way she could feel the vibrations before she could hear them, she heard the call to work with crystal bowls and with voice. Never having vocal training prior, she learned to sing despite her limited hearing. She is on a path of continuous healing and growth using Yoga, meditation, breath work, pranayama and sound medicine, all of which she uses in her workshops.
Karina’s passion lies in sharing the incredible benefits of vibrational meditation and healing using crystal bowls and her powerful voice. Her voice has been described as “strong, feminine and powerful” and “Sends waves of shivers over the body.” She believes the process of letting go is not limited to the mind, and that the most effective forms of release and healing occur when the body and mind are addressed as a union.
Karina is a sound healer, yoga teacher, mentor, she teaches vocal activation and Sound Bowl Meditation, Yoga Teacher Mentor, is a Theta Healer and conducts sessions 1-1 around Sydney and online. You can read more about Karina at her website https://theyogamovement.com.au/ or on Instagram at @karina.pupo.yoga
Date: Saturday April 13th 2019
Venue: The OM Collective Sydney @ 40B Birmingham Street
Time: 6.00pm – 7.30pm
Cost: $35 Members $25