Do you continue to suffer from past traumas haunting you?
Have you experienced deep disappointment or betrayal?
Do you have unresolved guilt or shame that affects your health and peace of mind?
Most of us have some issues from the past that hold us back and block us from enjoying life fully. Whether it is childhood trauma, a terrible past relationship or another story that is constantly being replayed in your mind, holding onto resentment can completely poison your life and make it impossible for you to experience love and happiness.
But it doesn’t have to be like this.
You can learn to forgive without any need to excuse what has happened. You can move beyond the past wounds and notice how many things you can actually be grateful for. By forgiving and making gratitude your conscious practice, you can open your heart to welcome joy, spiritual freedom and love into your life again.
In this hands-on workshop you will learn how to:
– Use the ancient Hawaiian practice of reconciliation and forgiveness
– Awaken self-compassion and compassion towards others
– Remove old blocks of resentment through meditation and visualisation
– Learn to practice gratitude in a more mindful way
– Use timeline exercises to better deal with stress
Ola is a qualified hypnotherapist, Master Practitioner in Neuro-Linguistic Programming, and expert facilitator; and has won immense praise for her private coaching and practical workshops with clients and audiences across Australia and Europe.
Ola has a deep passion for reconnecting people with their inner power and guiding them towards their dreams. She created Start with Self to help people overcome the unconscious mental blocks and limiting beliefs that hold them back from achieving their full potential, success, and happiness. Check her website here
Date: Saturday June 9th 2019
Venue: The OM Collective Sydney @ 40B Birmingham Street
Time: 11am – 1.30pm
Cost: $50 BOOK NOW