Never underestimate the power of a Woman’s Intuition. How does one make such a decision? One knows. Ask within.
A workshop using specific tools to allow you to come home to yourself, reevaluate how you define yourself and release what is blocked within so that you can stand your ground and honour your intuition.
It is about returning to your most authentic version of yourself – acting, speaking and living your truth.
The workshop will begin with intention setting, a slow and gentle Yang to Yin yoga flow where students will be guided inwards to touch that pure space of stillness within. From here we can access the quiet whispers of our heart, seeking out a connection so that you can hear it’s guidance.
Closing the session with a Sound Medicine Journey using Crystal bowls and chanting. If you haven’t experienced Karina’s sound healing yet then you are in for a beautiful moving experience!
Ask yourself…Are you ready to get closer to you?
Karina’s passion lies in empowerment and she honours her students by creating a safe space of love and connection for them to embody the concept of what being ‘wild’ means to them. She is on a path of continuous healing and growth using Yoga, meditation, breath work, pranayama and sound medicine, all of which are used in her creation, Empowering the Wild. She has a Bachelor in Human Movement and Health Education, she has over 10 years experience in the health and education industry, with a background in welfare and mental health. She believes the process of letting go is not limited to the mind, and that the most effective forms of release and healing occur when the body and mind are addressed as a union.
She has completed two 200hr Foundational Yoga Teacher Trainings with Absolute Yoga Academy and HYA Yoga Studios & Academy, 100hr Yin Yoga Teacher Training with Sarah Owen & Janine Leagh, Embodied Being at HYA Yoga with Janine Leagh & Embodied Flow Mind 100hr with Tara Judelle and Scott Lyons. Karina teaches Power Yoga, Hot Yoga and Dynamic Flow Yoga and Yin Yoga. You can read more about Karina at her website The Yoga Movement
or on @karina.pupo.yoga
Date: Saturday June 23rd 2018
Venue: The OM Collective Sydney @ 40B Birmingham Street
Time: 6.00pm – 8.00pm